Drama Masks ? Understanding the Art of Drama

Getting caught up in the drama of our lives blinds us from reality and seeing the simplicity in the moment. When i am writing this through to the rooftop deck of my pal? Soaring , I?m amazed at the beauty of your day (pictures included) Teri Meri Dooriyan. To my right is Lake Michigan and the sandy shore line that hugs it. Before me, is the view of John Hancock and the Magnificent Mile. A carpet of green trees and bright rooftops lay below. A blue sunny sky looms above Katha Ankahee. A white bikini clad young woman lies to my right, sunning on a black wrought iron chaise three chairs over. I possibly could see how easy it will be to be so swept up in the events of my entire life that even the serenity and wonderment of such views can be overshadowed by drama?s stories, grieves and hurts.
The difficult and painful events which have occurred in our past and our fears concerning the future blurs our vision and keeps us stuck in a quagmire of deceit Yeh Rishta Kya Kehlata Hai serial. So caught up are we in the drama of our lives that we often times fail to notice how blue is the sky or green are the trees or so white is the bikini. Our anatomies might physically be in the ?here and today? but our minds definitely are not.
Drama binds us to the past and holds our future captive. We have a tendency to believe that our responses to recent events are based on present feelings when in fact they represent unfinished, unresolved and uncompleted emotions. We often don?t see that drama keeps us in the condition of the past within our present. Kept limited by our dramas, we never heal and we never grow. What we are able to learn from new experiences never present themselves because we dilute the lesson with drama.
A drama is a deep and incredibly personal story of what the ?event? meant to us. It is an engineered story of the ?what is? by giving the ?what is? a personal meaning. An example: imagine you’re driving down the expressway at a safe speed. Someone in a sports vehicle races behind you, quickly swerves to your lane and manages to cut you off before driving away. The truth of ?what is? is that someone is speeding and quickly swerves into your lane. The personal story or drama which you created at that time can be ?What a jackass! He must think I?m driving too slow and that I am wii enough driver. Currently we take the event personally. Another reality: your partner walks away from the marriage. Your drama is: ?I am unworthy of love? or ?I can?t trust anybody anymore, I’ll just get hurt again if i remarry. ?
How we can ?grow? from drama would be to recognize the difference between what’s reality and what is drama. Reality is just an event separate from any emotions (I got fired from my job / I got divorced). Drama is our personal story, the reason, we constitute of how the event affects us and what it means to our lives (My boss is a real jackass / I’m unlovable). We always want to create meaning in precisely what happens inside our lives. Healing and growing starts by understanding the difference between what’s reality and what’s fiction and then just accepting the event as it is (I no longer have employment) without the drama.
I know easier said then done. Often times it?s in the story and the non-public meaning behind it which makes life interesting however when the story repeats itself again and again in a never ending cycle, the function never dies. It consistently repeats itself in similar situations even with years of the original occurrence; old feelings of hurt are resurrected. (I text her but she didn?t text back. She should never like me and anyone who doesn?t text me right me immediately in the future must also mean they don?t love me as well. Love blows! ). Drama doesn?t allow us to grow into mature experienced adults rather we remain emotionally stagnant at this it?s occurrence.
The dramas inside our lives are created by made-up untrue beliefs while denial shrouds the true issues. We reach awaken from the drama whenever we accept the truth that we have the best power to change our lives. If we are able to create negative thoughts and emotions then we are also able to develop a positive spin on the same event. Change the thought and emotions into something positive that may empower us and inspire others and in turn we get to get back control inside our lives. By accepting the event as what it really is will free us from the emotional bond as it demonstrates that only our jobs or relationships are ending rather than our lives. This is often done by writing down a list of what is happening without attaching the emotions connected with it. In the case of losing a job your list might include:

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